The Dosha Quiz: The Unique You
The Ayurveda and Yoga tradition classifies individuals into body types based on “doshas” i.e. energies that govern your body and mind. There are three doshas: Vatta, Pitta and Kapha; with every individual having at least one predominant dosha. According to Ayurveda, the predominance of one dosha over others leads to specific skin and health symptoms. These issues can be addressed by incorporating specific lifestyle, dietary and skincare changes, such that all the three doshas are in equilibrium.
In other words, we help you achieve lasting wellness and good skin health by balancing the three doshas in your body- reflected in our motto of “harmony through balance”. Our quiz will not only guide you through your unique dosha type & associated skin concerns but also recommend specially curated products suited to your skin type.
